Metro Index
Three Reasons to Ride a Bike - 05/18/12 - reasons to ride
Panther on the Prowl - 05/17/12 - riding the Panther on the Greenway
Stones River Greenway - 05/15/12 - a visit to Murfreesboro Greenway
On the Streets - 05/04/12 - observations from the streets of the city
Ten Ways to Improve Marathon Cheering - 05/03/12 - a few hints to improve the rooting section
Country Music Marathon - 2012 - 05/01/12 - fun watching the event
Little Harpeth River Picnic Area - 04/03/12 - enjoying the river and the trails
On the Streets - 03/29/12 stories from different streets and trails
Top Ten - Springtime in Nashville - 03/16/12 a humorous list of things you might need for springtime in Nashville
Riding the Shelby Bottoms Greenway - 03/15/12 a great ride on a great spring day
The Joy of a Swim - 03/01/12 Jake swimming for joy is like us romping in the mountains. It makes us smile
On the Streets - 02/28/12 springtime on the streets of the neighborhood
Richland Creek - 12/22/11 a family walk on the greenway
Centennial Park - 12/08/11 a visit to the Park
Traffic Calming - 10/06/11 everyone's in a hurry
Music City Bikeway - 09/13/11 a trip report of the bikeway
Bicycling - 08/30/11 a trip to the grocery
Tennessee Riverpark - 08/29/11 the great Chattanooga greenway.
Running, Out of Glue - 06/16/11 the story of a road running accident.
Nashville Greenway - 06/14/11 riding the greenway.
Summer Runs - 06/02/11 running in the heat.
Upping the Routine - 05/31/11 want to lose weight? me too.
Crosswalking - 05/27/11 using crosswalks can be dangerous if the vehicles do not follow the laws.
Shelby Farms Park Conservancy - 04/22/11 A visit to the Memphis park.
Warner Park Multi-Use Trails - 04/01/11 a multi-use trail in Warner Parks?
Percy Warner Park Roadway - the Crossovers - 03/11/11 a three mile walk on the roads that crossover from side to side of the Park.
Sunday in Warner Park - 02/18/11 Riding the Harpeth River Greenway and Old Roadway.
Peeler Park Greenway - 02/11/11 A visit to the Greenway.
A Better World - 11/19/10 Bicycles taking over the world.
Crossing Lights - 8/20/10 Running on the Metro streets.
Earbuds - 6/19/10 On a trail?
Stones River Greenway - 6/14/10 Trip report.
Richland Creek Greenway, AF - 5/28/10 Re-visit after the flood.
The Eleven-Two Loop - 5/10/10 Trip report.
Five-Eight Loop - 5/5/10 Trip report.
Murfreesboro Greenway - 4/28/10 Trip report.
Cumberland River Bicentennial Trail - 4/4/10 Trip report.
Easy Street - 3/24/10 Fighting obesity.
Walking Across - 3/19/10 Crosswalks
Metro Levee - Downtown Greenway - 2/14/10 Trip report.
Edwin Warner Park Roadway - 2/8/10 Trip report.
The Lightning Guider - 2/3/10 Sledding trip report.
Harpeth River Greenway - 12/14/09 Trip report.
Traffic Biking - 12/9/09 Riding in traffic with all those cars.
Shelby Bottoms Greenway, Nashville - 11/9/09 Trip report.
I Have No Air Bags, I’m Just a Bike - 10/21/09 Riding the roads.
Oh, My Aching... - 10/16/09 Knees a hurtin’.
A Walk in the Park - 5/11/09 A training hike.
Marathon or Marathoner - 4/27/09 Just trying to run 26 miles.
Bikes, Here is Here - 4/8/09 The difference between riding and driving.
Banff Mtn Film Festival, Nashville - 4/1/09 Watching movies.
Magic Urban Sun - 2/20/09 Soaking up vitamin D.
Speeding - 2/9/09 Fast times in the neighborhood.
Sore ‘nuff - 1/23/09 Returning to running.
Freezing It Off - 1/16/09 Winter errand riding.
Sidewalks - Looking Right - 12/17/08 The dangers of running.
Exercise - 12/15/08 A report says exercise helps you lose weight. Imagine that.
All Day Rain - 12/10/08 Our astraphobic dog (fear of lightning and thunder.)
Need a Ride? - 12/1/08 A story of running in the rain.
Sidewalks - 11/10/08 These sidewalks are made for walking.